| Cards | 10 |
| Topics | Acidity, Autonomic Nervous System, Biosphere, Blood Types, Cell Energy, Cold Front, Fahrenheit Scale, Health Benefits of Vitamins & Minerals, Liver, Primary Consumers |
An acid is a substance that gives up positively charged hydrogen ions (H+) when dissolved in water. A base (alkaline) gives up negatively charged hydroxide ions (OH-) when dissolved in water. pH is a scale that measures of how basic or acidic a solution is. Numbered from 0 to 14, solutions with a pH of 7 are neutral, less than 7 are acidic, more than 7 are alkaline.
Part of the peripheral nervous system, the autonomic nervous system regulates involuntary activity in the heart, stomach, and intestines.
The biosphere is the global ecological system integrating all living beings and their relationships. This includes their interactions with the lithosphere (the rigid outer part of the earth, consisting of the crust and upper mantle), hydrosphere (all surface water), and atmosphere (the envelope of gases surrounding the planet).
Blood is categorized into four different types (A, B, AB, and O) based on the type of antigens found on the outside of the red blood cells. Additionally, each type can be negative or positive based on whether or not the cells have an antigen called the Rh factor.
Some plant cells produce their own energy through photosynthesis which is the process by which sunlight, carbon dioxide, and water react to make sugar and oxygen. Animal cells cannot produce their own energy and, instead, generate energy when mitochondria consume outside sugar and oxygen through aerobic respiration.
A cold front is a warm-cold air boundary with the colder air replacing the warmer. As a cold front moves into an area, the heavier cool air pushes under the lighter warm air that it is replacing. The warm air becomes cooler as it rises and, if the rising air is humid enough, the water vapor it contains will condense into clouds and precipitation may fall.
More familiar in the United States is the Fahrenheit scale in which the freezing point of water is 32°F (0°C) and the boiling point is 212°F (100°C). To convert from C° to F° use the formula:
\(F° = {9 \over 5}C° + 32\)
and to convert from F° to C° use:
\(C° = {5 \over 9} (F° - 32)\)
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The liver produces bile which emulsifies (separates) fat.
Primary consumers (herbivores) subsist on producers like plants and fungus. Examples are grasshoppers, cows, and plankton.