| Cards | 10 |
| Topics | Acidity, Central & Peripheral Nervous Systems, Gas, Health Benefits of Vitamins & Minerals, Heart, Liquid, Liver, Neutron, Stratus Clouds, Weight |
An acid is a substance that gives up positively charged hydrogen ions (H+) when dissolved in water. A base (alkaline) gives up negatively charged hydroxide ions (OH-) when dissolved in water. pH is a scale that measures of how basic or acidic a solution is. Numbered from 0 to 14, solutions with a pH of 7 are neutral, less than 7 are acidic, more than 7 are alkaline.
The nervous system consists of the brain and spinal cord (central nervous system) and the peripheral nervous system which is the network of nerve cells (neurons) that collect and distribute signals from the central nervous system throughout the body.
The gaseous state occurs at a higher temperature range than the solid and liquid states of the same substance. In this state, molecules flow very freely around each other and will spread out as far as they're able. Gases maintain neither a constant volume nor a constant shape.
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
The heart is the organ that drives the circulatory system. In humans, it consists of four chambers with two that collect blood called atria and two that pump blood called ventricles. The heart's valves prevent blood pumped out of the ventricles from flowing back into the heart.
In the liquid state, molecules flow freely around each other and exist at a higher temperature range than the same substance in a solid state. Liquids maintain a constant volume but their shape depends upon the shape of their container.
The liver produces bile which emulsifies (separates) fat.
A neutron is a subatomic particle found in the nucleus of an atom. It is neutral as it carries no electric charge.
Clouds are categorized based on their shape, size, and altitude. Stratus clouds are low-altitude clouds characterized by horizontal layering with a broad flat base. When stratus clouds occur on the ground the result is fog.
Weight is a force that describes the attraction of gravity on an object. Force is measured in newtons (N) with 1 N being the force required to impart an acceleration of 1 m/s2 to a mass of 1 kg.