| Cards | 10 |
| Topics | Atomic Mass, Biosphere, Carbohydrates, Classification of Life, Health Benefits of Vitamins & Minerals, Menstruation, Ovulation, Species Groups, Stationary Front, Troposphere |
The atomic mass of an element listed in the Periodic Table represents the average mass of a single atom of that element and is measured in atomic mass units (amu). This number is an average as some elements have isotopes with atoms that vary in their number of neturons and, therefore, differ in weight.
The biosphere is the global ecological system integrating all living beings and their relationships. This includes their interactions with the lithosphere (the rigid outer part of the earth, consisting of the crust and upper mantle), hydrosphere (all surface water), and atmosphere (the envelope of gases surrounding the planet).
Carbohydrates are major sources of energy for the body and are found in sugars (fruit, cane sugar, beets) and starches (bread, rice, potatoes, pasta).
Classifications of life are too numerous to enumerate, here's an overview of the classifications from broadest to narrowist:
| Classification | Contains Related |
|---|---|
| Kingdom | phyla |
| Phylum | classes |
| Class | orders |
| Order | families |
| Family | genera |
| Genus | species |
| Species | organisms |
| Vitamin / Mineral | Sources | Health Benefits |
|---|---|---|
| Calcium | Dairy products (milk, yogurt, cheese), spinach. | Aids bone growth and repair, muscle function. |
| Iron | Red meat, beans, whole grains. | Allows red blood cells to transfer oxygen to body tissues. |
| Magnesium | Nuts, whole grains, green leafy vegetables. | Muscle, nerve, and enzyme function. |
| Potassium | Bananas, nuts, seeds. | Helps balance fluid levels in the body. |
| Vitamin A | Liver, milk, eggs, carrots. | Vision, immune system, cell growth. |
| Vitamin C | Green and red peppers, citrus fruits, broccoli. | Collagen formation, immune system function, antioxidant (helps protect cells from damage). |
| Vitamin D | Exposure to sunlight. | Helps calcium strengthen bones, muscle, nerve, and immune system function. |
If the ovum fails to become fertilized, the lining of the uterus sloughs off during menstruation. From puberty to menopause, this cycle of menstruation repeats monthly (except during pregnancy).
Approximately every 28 days during female ovulation an egg (ovum) is released from one of the ovaries and travels through the oviduct (fallopian tube) and into the uterus. At the same time, the endometrial lining of the uterus becomes prepared for implantation.
A population is a group of organisms of the same species who live in the same area at the same time. A community is a group of populations living and interacting with each other in an area.
When two air masses meet and neither is displaced, a stationary front is created. Stationary fronts often cause persistent cloudy wet weather.
The Earth's atmosphere has several layers starting with the troposphere which is closest in proximity to the surface. Containing most of the Earth's breathable air (oxygen and nitrogen), it's a region with warmer temperatures closer to the surface and cooler temperatures farther away which results in the rising and falling air that generates weather.